Sexual abuse
Careful, non-judgemental support for survivors, with safety and control at the centre of the work.
Read more →Support areas
Counselling support curated around Jayne’s areas of experience.
Explore the issues Jayne can help with, from trauma, domestic abuse and anxiety to neurodiversity, family issues and support for children and young people.
Contact JayneFind the right starting point
You may recognise one area, several areas, or none of them clearly yet.
Support areas are here to make the site easier to explore. They are not labels you need to fit perfectly. Many people come to counselling with a mixture of worries, past experiences, body responses, relationship patterns and practical pressures.
Jayne’s key specialisms
- Domestic abuse, emotional abuse and trauma
- Children, young people and family issues
- Neurodiversity, ADHD and autism
- Anxiety, panic, depression and low self-esteem
- Addiction, anger, grief and carer support
Older people’s counselling
Support for older adults around loss, health, identity, change, loneliness and life transitions.
Read more →LGBTQ+ counselling
An affirming space to explore identity, relationships, family, confidence and emotional wellbeing.
Read more →Carer support
Counselling for carers experiencing pressure, grief, burnout, guilt or emotional exhaustion.
Read more →Bullying
Support for children, young people and adults affected by bullying, confidence loss and emotional distress.
Read more →Bereavement
A private space to talk about grief, loss, change and the impact bereavement can have on daily life.
Read more →Panic attacks
Understanding panic responses and building grounding, reassurance and coping strategies.
Read more →Low self-esteem
Support to rebuild self-worth, confidence, boundaries and a kinder relationship with yourself.
Read more →Family issues
Counselling for family tension, communication, conflict, separation, behaviour and emotional strain.
Read more →Anger management
Support to understand anger, triggers and the underlying emotions that can lead to reactive responses.
Read more →Not sure what support area fits?
That is completely okay.
You can contact Jayne without knowing the category. The first conversation can simply explore what has been happening and what may help.